Let’s Get Healthy: Day Twelve (AKA Learning Curves)

So today has been pretty much spent at my bench working on earring settings (7 AM – 12 PM because it was the only time when the garage was at a bearable temperature), eating lunch and cooling off (12 – 1PM), collapsing into a weird but desperately needed doze (1-5 PM), then getting up and puttering around, watching more episodes of Fleabag, going out and deadheading some of the plants before we got hit with yet another small but powerful storm, making dinner, then wrestling with a store-bought prong setting for some earrings only to find that I’d used jump rings that were too big (5 PM – now). I was able to salvage the other setting and put on smaller rings, and it looks faboo, but now I have to wait until Rio Grande ships me another 10x12mm pre-notched sterling silver setting to finish the earrings.

And let me tell you, I now understand why jewelers prefer to make their own prong settings because trying to shape a one-size-fits-all piece so that it’ll take your stone is a pain in the freaking ass. But at least I now know how to do it, so I’ve got that going for me.

No, I didn’t walk at all. Gonna go do that now, whee.

Let’s Get Healthy: Day Eleven (AKA Oh God I Want To Sleep)

I made the huge mistake of not getting a decent night’s sleep last night, which has rendered me semi-comatose all day. Yes, I got my thirty minutes in on the treadmill, but then we went out with my editor for a birthday dinner (she and Ramón were born on the same day) at this great Lebanese place, and between the pita bread, the hummus, and the gyro plate I’ve been hit with a carb bomb that is making me soooooooooo sleepy.

But I don’t WANNA go to bed before 10 PM because if I do I’m just going to wake up around 1 AM and not be able to get back to sleep. So I need to find something that will keep me awake without being physically or mentally exhausting, and I think Season 2 of Fleabag on Amazon Prime is working nicely. Not only is it blackly funny, but I can now see why so many people find Andrew Scott attractive. Mind you, I’m perfectly aware that he’s a handsome man as well as an immensely talented actor, but it was one of those things where I consciously appreciated the man’s aesthetics but they didn’t really light a fire.

Now he’s playing a goofy, charming Catholic priest of all things, and I don’t know if I’m so tired that I’m channeling the main character’s unrequited lust or what, but damn, he’s smokin’ hot. Yeah, yeah, I’m going to hell…

Let’s Get Healthy: Day Ten (AKA Kinda Got Distracted By the Dem Debates)

So today I only got twenty minutes in on the mill due to a combination of this lingering cold and needing to get some work done. While I feel a bit bad about that I know it’s not the end of the world. I still got off my butt and walked for twenty minutes, which is far better than spending the entire day sitting.

In fact, with the improving leg strength and stamina I think I’m going to start back at the gym on Monday and see if I can add some weights in three days a week with the daily cardio. I know I may look like Mrs. Potatohead but I like the way I feel when I lift, so it’s probably time to start throwing iron around.

Oh, and I said I’d check in on any weight loss on Day Ten. Yes, there has been some, not a huge amount but that’s not the goal with all of this. It’s more important to regain strength, stability, and flexibility, and that’s all starting to come back. If I get smaller, too, that’s a nice fringe benefit but I’m not going to obsess about it.

That being said, MAN my calf muscles are starting to shape up nicely.

Let’s Get Healthy: Day Nine (AKA It Takes Three Weeks To Form a New Habit)

Yep, still doing thirty minutes a day.

Yep, still listening to Pod is My Copilot while trudging along.

Yep, still entertaining the cats.

Yep, still sweating like Seabiscuit.

Yep, my knees still hurt like a mother.

But. I was able to climb up a ladder today to replace the seasonal decor over the front door without much of a problem (we have a pair of garlands, a front door wreath, and two vases of flowers that get switched out every season. Today I put the Summer flowers up, so the foyer is now a riot of color).

Plus I was able to do two sessions of fifteen minutes each instead of three ten-minute sessions because, well, I wasn’t tired when I hit the first ten minutes so why not just punch out another five minutes? Plus tomorrow I’m going over to my editor’s house to help clean her guest room because her broken ankle requires her to stay off it and not do things like clean her guest room (she has an incoming guest, hence the cleaning), and I’m not dreading this. So it looks like the endurance is starting to come back whether it likes it or not. Now if I could just find a way to get some sleep without wanting to slice out my knees, that would be faboo.

In writing news, I have a draft cover for King of Blades. I’ve wanted to get Matthias on a cover since Book One, and I finally did it, dammit. Mind you, this isn’t the final version — I still need to do some tweaking here and there and smooth his face out just a bit more (not too much, but enough to match the painted style of the other covers in the series), and maybe add a shooting star under the moon because what the hell, why not. Ooh, and birds — birds would also be a good idea.

But at the moment I am very, very happy with this image. As I put it when I posted it on Instagram, “It’s the closest I could get to Iain Glen without actually using a picture of, you know, Iain Glen.” Now I just have to finish the book, and everything is cool.

Let’s Get Healthy: Day Eight (AKA Yeah, I Know This Is Today’s Second Post)

It’s called “I was tired yesterday and forgot to post.” Today’s treading involved turfing Jemma the tortie off so that I could get my steps in. She was astounded when the deck started to move slowly and deposited her on the floor at the end.

Yes, it was slow. No, she wasn’t hurt at all, merely boggled. She proceeded to jump onto the pedal sewing machine to watch me sweat while Ramón unboxed a monitor that he’s hoping to hook up to his BBC Micro (he collects old computers and the treadmill is in the dining room, as is the pedal sewing machine. Don’t ask).

In writing news, I made headway on King of Blades and officially moved into the three figure mark for book sales this month, which is a nice return to 2017 levels. Now if I can just keep that up or bump it up even more, that would be faboo.

Oh, also, amusing moment with Ramón tonight — a few weeks ago he started watching a SyFy show about futuristic bounty hunters called Killjoys, which he thought I’d like to watch because of the snappy dialogue and the kickass female lead. And lo, I do find myself enjoying the snappy dialoogue and said kickass female lead, but it’s the hot silver fox quasi-villain who really caught my attention. I do appreciate a morally dubious character with the right amount of grey in his hair and a set of smokin’ blue eyes.

Let’s Get Healthy: Day Seven (AKA Babes With Blades)

When I was a kid, I loved stormy weather. It was great to hang out in a window and watch lightning bolts chase each other across a bruise-purple sky.

These days, I still love the aesthetics, but what wet weather does to my joints is extremely unpleasant and goes to show that growing old isn’t for the weak. Nonetheless, my aching body got on board the treadmill three times and churned out the necessary mileage. Why? Because damn it, I want my endurance back. Plus I figure the pain will subside eventually after my body realizes that no, this isn’t a passing phase and it had better get used to it.

Actually, what I’d really like to get back to is what I was doing in this picture (I’m in the middle). I used to fence with the SFWA Musketeers at SF conventions, as well as with a group of SCA folks here in the clavicle of Texas, and that was an absolute blast. During this time I was also bellydancing, and I think that was the most fit I’ve ever been as an adult. Not to mention flexible — I can still do really good belly rolls and snake arms when my joints play ball.

Wonder if Romancelandia needs a roving band of babes with blades…

Marvelous Monday Reads: Foolin’

Welcome to another edition of Marvelous Monday Reads, darlings! Today I’m featuring Allyson Young and her delicious new Western romance Foolin’, now available from Eevrnight Publishing and other purveyors of fine online romance. Take it away, Allyson!


When Kathleen and Carter meet, it’s intrigue at first sight, and they awaken from emotional exile. A turn of events finds her spontaneously joining him on his working ranch. Despite being really hard work, she’s blissfully happy—and the fringe benefits aren’t too shabby either.

Carter can’t believe his luck. He desperately needed a housekeeper, not that he welcomed this amazing woman into his home for that reason. He can cope with her bond with her daughter, no matter how it forces him to remember his lost young son. And he can’t give her his heart, but what he can give is surely enough.

In love with this amazing man, Kate ignores that Carter withholds, believing he’ll change, and she’s willing to wait. When she inadvertently discovers he was angling for a housekeeper all along, it knocks her blinders off.

She’s done waiting. She deserves more—and so does he.


Story Excerpt

“I think I’m good. I should probably get to bed,” she said. “What time do you get up?”

“Early. And I head out straight away. You stay in bed until you’re ready to face the day. I’ll leave you my cell number, and you text me. I’ll head back.”

“I’m an early riser too.”

“Five o’clock for me tomorrow, Kathleen.”

“Oh, maybe not. I’ll text you.”

He pulled out his cell. “What’s your number?”

With the exchange complete, he lurked in the doorway. “The bathroom is across the hall. Towels in the cabinet.”

“Great, thanks. I’ve got everything I need.”

Did she? So near and yet so far, she hovered there like a wood sprite. When she stooped to slip the strap off her shoe, then the other and stepped out of the heels, he found he’d closed the gap.

“Kathleen.”

She looked up, having lost a slight difference in height, and her eyes flared green, the pupils dilating. A good night kiss, then. A peck. He reached out and with only tacit permission lowered his mouth over hers.

On a startled gasp, her lips parted, and he took advantage, yet maintained control, alert to any distress. It separated him into distinct parts that soon melded when she pressed into him, her arms wreathing around his neck.

He learned her, her taste and texture, reveling in her response, swallowing her tiny moans. When he pulled away to breathe, resting his forehead against hers, she sagged in his arms and he kept her steady.

His heart pounded in tandem with hers, and he was so hard he hurt. She shivered, and he said, “Do I need to apologize? Because it’ll be difficult.”

In a whisper, she said, “No need. I’m just sorry I’m so out of practice.”

“If you’re out of practice, I hope to kiss you when you’re at your best.”

Tipping her head back, she met his eyes before glancing away. “I don’t do this on a first date. I don’t date. Lord.”

He eased his body away from hers, regretting that he’d encroached on her personal space. She tugged him back. “But I want to. I want you. If that makes me a—”

He stopped her with a hard kiss. “Don’t. Don’t make this a bad thing.”

Her lips twitched in a tremulous smile. “I don’t want to overthink it.”

“I’ll take care of you,” he promised.

He lost his Stetson and shrugged out of his jacket, bemoaning any inability to keep a hand on her as she tugged a zipper hidden in a side seam of her dress and let it slither down the length of her body to pool at her feet.

His fingers froze on the snaps of his shirt as he took in the sight of her in scraps of pink lace and honest-to-God thigh-high stockings. With a dry mouth, he wrenched the placket apart and threw the shirt to one side, gathering her to him, nuzzling the hollow at the base of her neck and then down to the tops of her breasts.

“You’re stunning.”

She arched into him, and he fumbled with the clasp and freed those gorgeous mounds that tumbled into his waiting hands. Soft skin tipped with beaded nipples he desperately wanted to get his mouth on. And her sultry scent…

His belt buckle pressed into her belly, and he made one hand abandon its prize and yank open the offending metal, dealing with the button and zipper while he was at it. His cock breathed a sigh of relief—he swore it—as his mouth found its target.

“God, Carter.” She pushed into him, and he sucked harder, gently using his teeth against the tip.

Her hands found his hips and pushed his jeans down, dragging his boxer briefs with them. The sensation of her fingers on his ass made him groan, his pelvis thrusting, his cock against her center. At this rate, he’d disgrace himself.

When she sought him out, he turned with her, hobbled by his own jeans, the ignominy nearly making him smile as he held her against the wall. “Touch me, darlin’, and I’ll lose it all over your sweet hand.”

“Out of practice, too,” she teased, her hair awry and her mouth swollen. “I’m so ready, Carter.”

He worked his hand beneath her panties, staring into her eyes, soaking in the pleasure sparking there when he found her apex, full and wet. “You are.”

Still, he played at her entrance, then feathered over the knot above, making her rise on her toes and whimper. “Please.”

It took some awkward gymnastics to get a hand into his jeans’ pocket and lift his wallet, all while stroking her, but he managed it. Somehow got the condom out and open and smoothed on.

Pushing aside the fabric guarding her pussy, he bent his knees a fraction and set his cock at her opening. With a single thrust, he filled her, freezing in place as they both adjusted. She was wet but so fucking tight. She’d said she didn’t do this, didn’t date. Christ. How long had it been?

“You okay?” he rasped, willing her to open her eyes.

As if on cue, her lashes fluttered open, and he drowned in the depths behind them. Urgent need enticed him, and he responded, easing out and pushing back in. Heated, wet satin sucked at him as he powered toward orgasm, knowing it wouldn’t be long.

But he wasn’t getting there alone. Watching her for any signs, doing his best to ignore the pull at the base of his spine, he found her sweet spot and swiveled his hips to take her there. She responded by working herself against him, her breath increasing in shallow pants as she crested.

With a short cry, she tensed and clamped on him, shuddering, her head grinding against the wall. There was no resisting her, and he followed her over, emptying himself. He set his teeth on the top of her shoulder and muffled his groan, then kissed the spot reverently.


Where to Buy

Amazon | Barnes & Noble | Kobo | Bookstrand | Smashwords | Evernight


About the Author

Allyson Young aka Peri Elizabeth Scott lives in cottage country, Manitoba, Canada where she and her husband pretend to work well together in their seasonal business.

She has always enjoyed the written word, and after reading an erotic romance, quite by mistake, decided to try her hand at penning one. That was followed by a mix of spicy (Ally) and sweet (Peribeth) romances in various genres as well as a post-apocalyptic adventure without a lick of romance by Peribeth.

A bestselling Amazon author, a hybrid, and a coauthor, as of August 2018 she has published seven series and several standalones—all available on Amazon—with others in the works.

Website | Facebook

Let’s Get Healthy: Day Six (AKA Oh, I Definitely Have a Cold)

So I woke up at 7 AM with a little furry face in mine asking if I could please open the bedroom door so that she could go get breakfast? Yes, your majesty.

After that, sleep was an unattainable dream so I got up and did the usual chores for a Sunday morning, feeling unpleasantly warm (yesterday I was freezing, today I was broiling, and the thermostat read the same temps) and being in that weird interstitial area where you’re tired but not tired enough to go to sleep, but you don’t want to do anything, but you don’t want to not do anything either?

At 12:30 PM I gave up, tag-teamed Ramón, and went back to bed. Apart from a few bathroom interludes I proceeded to sleep until 6:30 PM, which tells me yeah, I’m sick. The weather didn’t help (I’m currently in the middle of that square to the left, so that tells you what’s overhead). Nonetheless, I got my ass on the treadmill and managed to crank out five minutes. Once I post this I will get back on and do another five minutes, and keep doing that until I’ve hit all thirty minutes. Despite the cold malaise, my legs are finally starting to feel a bit stronger — the knees still hurt, but I think that’s more due to atmospheric moisture than anything I’m doing.

Writing wise, I didn’t do much yet today, but I’m going to swill some Coke Zero and see if that supercharges the writing center enough to crank out a chapter. In associated news the re-release of Stealing Dmitri is selling quite well, and I think it’s finding its intended audience this time. Now I just have to finish King of Blades and get that out, whee!

Let’s Get Healthy: Day Five (AKA I Think I Have a Cold)

Runny nose, cough, sore throat, congestion, and a general feeling of malaise. Those are some of the official symptoms of a cold, and I have all of them. And considering that I’m taking Claritin AND nasal steroids, there’s no way my nose should be running like this unless I have a cold.

Still got in the thirty minutes of walking, though. Ever extended the first session to fifteen minutes because I didn’t feel like stopping. And I think it’s having an effect — we had a short but hellacious thunderstorm here earlier, and while glancing out the back window to estimate how hard the wind was blowing I spotted one of the potted plants in the back yard merrily bobbing away in the pool. Since the plant was still floating and I happen to really LIKE it (it’s a combo of yellow lantana, orange firecracker plant and red geraniums) I dashed out in the middle of the storm, ignoring the tiny chunks of hail coming down, and fished the pot and the saucer thingy out of the pool, much to the cats’ amazement.

It didn’t hit me until I got back inside and was busily stripping and toweling off that I’d been able to get into a semi-crouch with no real pain in order to retrieve the plant. So hey, apparently I’ve got that going for me.

Let’s Get Healthy: Day Four (AKA Sweatin’ Like An Oldie)

I wish I was one of those lucky individuals who only emitted a reasonable amount of perspiration, enough to give them a healthy glow and make them look like they just stepped off the cover of a fitness magazine. Instead I’m, well, me, whose hair can get so soaked with sweat after a hat trick of ten minutes on the treadmill/vacuuming the living room/taking out garbage and recycling that I could literally wring out a tablespoon of salty water from my ponytail if I really wanted to.

And isn’t that an image that you’ve always needed in your mind?

Anyway, I did three rounds of walking today as well as a handful of chores, some writing, and a very necessary trip to Starbucks for my editor who broke her ankle ten days ago and desperately needed to get out of the house for awhile. I think it’s getting a little easier to walk, by which I mean I wasn’t glancing down at the timer every three seconds to check how much longer I had to go. Hey, I’ll take any improvement, no matter how incremental.

I’m also starting to think that some of my joint pain may be caused by — and I’m totally serious about this — allergies. Today, frex, my knees and ankles were far more sore than they should have been, and then my elbows, wrists and fingers started aching while I was trying to pick up some food for dinner. It doesn’t help that it’s been rather hot and incredibly humid here in the clavicle of Texas, and we’re supposed to get rain tomorrow night so the old bod might be reacting to that. BUT in the middle of basically asking my body, “What the hell’s wrong NOW, dude?” I remembered that, oh, wait, I didn’t take a 24-hour Claritin this morning.

Popped one, and an hour later I feel fine. Go figure.