Let’s Get Healthy: Day Fifty-seven (AKA Taking A Day Off) #romancefit
Time on Treadmill: 0 minutes.
Frustration level: Middling.
My right foot is still really aching, and at the moment the suspect is peroneal tendonitis. Since the only real cure for that is rest, I’m taking the day off from Chuck. Which is annoying, but let’s be real — I’m 53, I don’t heal as fast as I used to, and if I want to be able to get back to Chuck without pain I need to let this irritated tendon rest and heal. In order to do that, ice, ibu, and compression will be the order of the day.
In writing news things continue with Shifter Woods: Growl. Don’t worry, I’m getting back to King of Blades and Uncertainty Principle, but I can knock Growl out fairly quickly as it’s a novella and I’d like to get a new release out toot sweet.