This is not the time to beat yourself up
Justin A. Reynolds posted something on Twitter today that really resonated with me:
I know a lot of writers who are monsters when it comes to output. They plot everything, they schedule everything, they crank out books every six weeks or so. We’re talking dedicated, y’all. But a lot of them haven’t been able to maintain their previous schedule these last few months, and they’re worried and scared because this is how they make their money and pay their bills.
Non-writers are feeling this, too. They’re trying to juggle WFH, taking care of the kids, taking care of the parents, keeping a roof over their heads and food in their bellies, and do all of this while wearing masks, washing their hands, and taking every precaution they can to keep the ‘rona away.
So let me reiterate that you’re all doing the best you can in an incredibly stressful and dangerous situation. Be kind to yourself. Don’t beat yourself up because you missed a deadline, or your house is messy, or your kids ate waffles for dinner again. Right now, we’re in survival mode — if eating cookies helps you get through another day, fuck it, eat the damn cookies. Color in your coloring book, turn off social media and decompress, do whatever it takes to cut yourself some slack.
History shows that humanity will get through this, just as we got through the Black Plague and the Spanish Flu. Mind you, the world on the other side of those pandemics was a different place from the world before them. And the world after COVID-19 will look different from the world we knew in 2019.
But it will be there. Hopefully it’ll be a better world where we learned some badly needed lessons. We won’t know until we get there. In the meantime, as Justin says, YOU be kind to YOU. Stay safe.
Posted on July 12, 2020, in Personal and tagged coping, coping mechanisms, COVID, COVID-19, pandemic, self-care. Bookmark the permalink. Comments Off on This is not the time to beat yourself up.